Magnesium is an important part of our body as it is responsible for fighting various health issues. It is known to maintain the good health of muscles and brain that are indeed crucial for us. Magnesium glycinate is seen to be more effective than magnesium citrate as it also possesses more health benefits.
Magnesium glycinate is absorbed faster and better as it combines with an amino acid called glycine. Glycine works alongside some brain chemicals and promotes the feeling of calmness. Keeps healthy bone density and improves bone health. It can also relieve stress. It is also believed that the consumption of magnesium glycinate may help in better sleep and combat insomnia.
Benefits
Storage
Store the product in a cool and dry place. Do Not expose the product to direct sunlight.
Instruction
Please consult the doctor before usage if you are pregnant, nursing, or on any medication. If any negative or adverse reaction then stops the intake of the product immediately and see a health practitioner.